Seshman

Field notes
for trainers.

Short, useful reads on running a session-based business — written for personal trainers, yoga teachers, and coaches.

How to Price Prepaid Session Packages as a Personal Trainer

A practical pricing framework for solo personal trainers selling prepaid session packs — set your hourly floor, size your discount, plug the revenue leaks

Mindbody is built for studios. You're not a studio.

Mindbody solves problems a studio has — staff, reception, class timetables, POS. For a solo PT, it's a tool for someone else's business

Stop Tracking PT Sessions in WhatsApp — There's a Better Way

If you're a personal trainer tracking client sessions via WhatsApp messages and spreadsheets, you're not alone. But there's a simpler approach that saves time and eliminates disputes.